![]() While we think of diarrhea as watery stools, it can also be defined by having more than three bowel movements in one day. There are illnesses that can cause diarrhea, such as food poisoning, infections, inflammatory bowel disease (IBD), and IBS. With diarrhea, the stools become thin and runny, and with constipation, the stools come out either lumpy or hard.Īlso read: IBS back pain: How irritable bowel syndrome causes back pain and what to do about it Diarrheal Illness ![]() Some IBS sufferers experience constant, severe diarrhea while others have constant constipation. This is a term for irritable bowel syndrome, a condition that can lead to smaller, larger, or narrower than usual stools. Thin stools can also occur with anal cancer, but it’s less common. Pencil thin stools are a persistent symptom of colon cancer and are accompanied by weight loss and rectal bleeding. One of the most common cancers in the developed nations is colorectal cancer. ![]() Fruits and vegetables can also increase your fiber intake.Īlso read: Essential oils for constipation: Benefits, usage, and warnings Cancer You can get more fiber by adding whole grain, such as bran and oats, to your diet. Many people find that if they don’t consume enough fiber, their stools become thin and stringy. Adding fiber to your diet adds bulk to the stool, increasing its size. The following outlines what causes narrow stools: ConstipationĪ lack of liquids and a low-fiber diet can lead to constipation. More often than not, a change in bowel movements has something to do with diet, but there are cases where certain health conditions can play a role in the development of narrow or thin stool.
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